Origins
Mindstrength Challenge
ReDesign: Phase 1
Day 1: Balance is a Verb
Day 2: Still Human. Still Learning
Day 3: Another Inch, Another World
Day 4: Your Brain Loves Shortcuts
Day 5: Pause. Breathe. Repeat
Day 6: Name it to Tame It
Day 7: Meditation in Motion
ReBuild: Phase 2
Day 8: Movement is Medicine
Day 9: Don't Screw the Bottle
Day 10: Sleep Now, Live Later
Day 11: Thoughts are not Facts
Day 12: Not All That Glitters is Gold
Day 13: We're Animal First, Humans Second
Day 14: Repetition is the Language of the Brain
ReClaim: Phase 3
Day 15: Do What Your Doing
Day 16: Patience is Progress
Day 17: Suffering is Optional
Day 18: Can I vs Should I
Day 19: Steady the breath. Steady the MInd
Day 20: Chaos is Opportunity
Day 21: Enjoy the Struggle
ReConnect: Phase 4
Day 22: Attention is a Limited Resource
Day 23: Dating Your Drug of Choice
Day 24: Dance Like Everybodys Watching
Day 25: Live Your Seconds
Day 26: Clicking Zombie
Day 27: Silence that isn't Empty
Day 28: Free Range Humans
Day 29: Happiness is Reality Minus Expectations
Day 30: Begin With the End in Mind
Contact/Services
Mindstrength Project
Origins
Mindstrength Challenge
ReDesign: Phase 1
Day 1: Balance is a Verb
Day 2: Still Human. Still Learning
Day 3: Another Inch, Another World
Day 4: Your Brain Loves Shortcuts
Day 5: Pause. Breathe. Repeat
Day 6: Name it to Tame It
Day 7: Meditation in Motion
ReBuild: Phase 2
Day 8: Movement is Medicine
Day 9: Don't Screw the Bottle
Day 10: Sleep Now, Live Later
Day 11: Thoughts are not Facts
Day 12: Not All That Glitters is Gold
Day 13: We're Animal First, Humans Second
Day 14: Repetition is the Language of the Brain
ReClaim: Phase 3
Day 15: Do What Your Doing
Day 16: Patience is Progress
Day 17: Suffering is Optional
Day 18: Can I vs Should I
Day 19: Steady the breath. Steady the MInd
Day 20: Chaos is Opportunity
Day 21: Enjoy the Struggle
ReConnect: Phase 4
Day 22: Attention is a Limited Resource
Day 23: Dating Your Drug of Choice
Day 24: Dance Like Everybodys Watching
Day 25: Live Your Seconds
Day 26: Clicking Zombie
Day 27: Silence that isn't Empty
Day 28: Free Range Humans
Day 29: Happiness is Reality Minus Expectations
Day 30: Begin With the End in Mind
Contact/Services
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